Reflex Indy Wellness 

• Mental Health Services

• Reflexology & Ionic Detox

• Massage & Bodywork 

• Yoga, Meditation, Breathwork 

• Nervous System Regulation &  Biofield Balancing (Tuning Fork)

• Sound Healing, Chakra Alignment and more! 

 

What is Reflexology?

Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.

The underlying theory behind reflexology is that there are certain points or "reflex areas" on the ears, feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. 

It's believed that pressure on the reflex points also helps to balance the nervous system and stimulates the release of endorphins that help to reduce pain, inflammation and stress.